SKY Breath Meditation
呼吸與快樂的秘密

透過淨化呼吸｜Sudarshan Kriya™

降低皮質醇｜

增加血清素｜

提升直覺力｜

提升創造力｜

週日線上靜心

Free 免費

Venue 地點：線上zoom

10:00-11:00am

@artofliving

快樂課程

HEART-BRAIN-COHERENCE

Heart-brain coherence achieved through meditation lowers cortisol levels and increases the release of calming neurotransmitters such as serotonin.

2025

03.02 - 03.04

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